What Are Cookies?

Cookies are small text files that are stored on your device when you visit our website. They help us understand how you interact with our content, remember your preferences, and improve your browsing experience. This Cookie Policy explains what cookies we use, why we use them, and how you can manage your cookie preferences.

Wellnessnutribook is an informational and editorial platform dedicated to providing wellness and nutrition content. We use cookies solely to enhance your reading experience and analyze how our articles are accessed and engaged with by our audience.

Types of Cookies We Use

Essential Cookies

These cookies are necessary for the website to function properly. They enable basic functionality such as:

Page navigation and security
Access to secure areas of our website
Load balancing and server stability

These cookies cannot be disabled without affecting website functionality.

Performance Cookies

These cookies help us understand how visitors use our website by collecting data about:

Pages visited and time spent on each page
Articles and content sections most frequently accessed
Browser type and operating system information
Traffic patterns and user pathways through our site

This data helps our editorial team improve content organization and article presentation.

Functional Cookies

These cookies remember your preferences and choices to enhance your experience:

Preferred language and content categories
Font size and display preferences
Previously viewed articles and reading history
Search filters and sorting preferences

You can control these cookies through your browser settings.

Advertising Cookies

We use these cookies to deliver relevant content and measure advertising performance:

Display of interest-relevant articles and content
Frequency capping (limiting ad repetition)
Measuring advertising effectiveness
Understanding article engagement patterns

These cookies are non-essential and can be managed through your cookie preferences.

How We Use Cookies

1

Analyzing Content Performance

We analyze which articles, topics, and sections are most engaging for our readers to inform our editorial decisions.

2

Personalizing Your Experience

Cookies remember your reading preferences and previous selections to offer a more tailored content experience.

3

Maintaining Website Security

Essential cookies protect your session and ensure secure browsing on our informational platform.

4

Improving Website Functionality

Performance cookies help us identify technical issues and optimize page load speeds for better readability.

5

Delivering Relevant Content

We use cookies to ensure you see articles and sections aligned with your demonstrated interests in wellness and nutrition topics.

Cookie List

The following table details the cookies we use on Wellnessnutribook:

Cookie Name	Type	Purpose	Expiration
PHPSESSID	Essential	Session identification and security	Session
wb_lang	Functional	Stores your preferred language setting	1 year
wb_theme	Functional	Remembers your display preferences	1 year
_ga	Performance	Google Analytics - user identification	2 years
_gid	Performance	Google Analytics - session identification	24 hours
_gat	Performance	Google Analytics - request throttling	1 minute
wb_reading_history	Functional	Tracks articles you've previously read	90 days
wb_content_prefs	Functional	Saves your content category preferences	1 year
_fbp	Advertising	Facebook - content relevance measurement	3 months
wb_consent	Essential	Stores your cookie consent preferences	1 year

Managing Your Cookies

Browser Settings

You can control cookies through your browser settings. Most browsers allow you to:

View and delete individual cookies
Block all cookies or only third-party cookies
Receive a notification when a cookie is being set
Disable cookies for specific websites

For instructions specific to your browser, please visit:

Chrome: chrome://settings/cookies
Firefox: Preferences → Privacy & Security → Cookies and Site Data
Safari: Preferences → Privacy → Manage Website Data
Edge: Settings → Privacy, search, and services → Cookies and other site data

Note: Disabling essential cookies may prevent the website from functioning properly. We recommend keeping essential cookies enabled while managing non-essential ones according to your preferences.

Opt-Out Options

You can opt out of specific analytics and advertising services:

Google Analytics: Install the Google Analytics Opt-out Browser Add-on to prevent data transmission
Facebook Pixel: Adjust your advertising preferences in your Facebook account settings
Cookie Consent Manager: Use the cookie preference tool available when you first visit our site

Do Not Track (DNT)

Some browsers include a "Do Not Track" feature. If enabled, this signal is sent to websites you visit. While we respect this preference, our site may still collect information necessary for essential functionality and security purposes.

Third-Party Services

Our website integrates with third-party services that may use cookies independently. These include:

Google Analytics

Used to analyze website traffic and user behavior. View Google's Privacy Policy

Facebook Pixel

Helps us measure content performance and deliver relevant articles. View Facebook's Cookie Policy

Content Delivery Networks (CDN)

Third-party CDNs may use cookies to optimize content delivery and performance metrics.

We are not responsible for the cookie practices of third-party services. We encourage you to review their privacy policies to understand how they use cookies.

Data Protection & Privacy

Wellnessnutribook is committed to protecting your data in accordance with applicable privacy regulations including GDPR and CCPA. Cookie data is:

Collected only for the purposes outlined in this policy
Protected with security measures to prevent unauthorized access
Retained only as long as necessary for their intended purpose
Never sold to third parties without your explicit consent

For detailed information about how we handle all personal data, please read our Disclaimer and Privacy information.

Questions About Cookies?

If you have questions about our cookie practices or this Cookie Policy, our editorial team is here to help. You can reach us with your inquiries:

Wellnessnutribook

ul. Krótka 179
Katowice, Poland

For content questions and feedback about our articles: [email protected]

We typically respond to inquiries within 5-7 business days.

Changes to This Cookie Policy

We may update this Cookie Policy periodically to reflect changes in our practices, technology, or legal requirements. We will notify you of significant changes by posting the updated policy on this page with a new "last updated" date.

Your continued use of Wellnessnutribook following any changes constitutes your acceptance of the updated Cookie Policy. We encourage you to review this policy regularly to stay informed about how we use cookies.

This Cookie Policy is effective as of January 2024 and applies to all users of wellnessnutribook.info.

Cookie Policy